Description
Few comfort foods evoke the warmth of Southern hospitality quite like Colonial Spoon Bread. With its custardy center, golden crust, and just the right amount of richness, this classic dish bridges the gap between cornbread and soufflé. Whether you serve it for a weekend brunch, as a hearty dinner side, or as a unique potluck contribution, spoon bread’s nostalgic appeal and melt-in-your-mouth texture never disappoint. This is a perfect addition to your quick breakfast, easy dinner, healthy snack, or whenever you need creative breakfast ideas, dinner ideas, easy recipe inspiration, or just crave delicious food ideas.
Ingredients
1 cup finely ground yellow cornmeal
2 cups whole milk
3 tablespoons butter
3 large eggs, separated
1 teaspoon baking powder
1/2 teaspoon salt
1 tablespoon sugar (optional)
Instructions
1. Whisk together the cornmeal and milk in a medium saucepan. Cook over medium heat, whisking constantly, until thickened (about 3-5 minutes). Remove from heat and stir in the butter until melted. Let cool 5 minutes.
2. While the mixture cools, separate the eggs. Whisk yolks in a small bowl. In a clean bowl, beat egg whites with a pinch of salt until soft peaks form.
3. Stir the egg yolks, baking powder, salt, and sugar (if using) into the cooled cornmeal mixture.
4. Gently fold the beaten egg whites into the cornmeal mixture, taking care not to deflate the batter.
5. Pour into a buttered 2-quart baking dish. Bake at 375°F (190°C) for 30-35 minutes, until puffed and golden. The center should be just set.
6. Serve warm, scooped straight from the dish.
Notes
For extra flavor, fold in 1/2 cup shredded cheddar or a tablespoon of fresh herbs.
Best served fresh, but leftovers can be reheated gently in the oven.
To make it dairy-free, use unsweetened almond milk and vegan butter.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side dish
- Method: Baked
- Cuisine: American, Southern
Nutrition
- Serving Size: 1/8th recipe (about 130g)
- Calories: 185
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 98mg
Keywords: quick breakfast, easy dinner, healthy snack, breakfast ideas, dinner ideas, easy recipe, food ideas