Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Chicken Caesar Wrap


  • Author: Rosa Martinez
  • Total Time: 27 minutes
  • Yield: 4 wraps

Description

This Crispy Chicken Caesar Wrap is one of my favorite easy recipe ideas when I need a quick lunch, easy dinner, or fresh handheld meal that still feels satisfying. It is packed with crispy chicken, crunchy romaine, creamy Caesar dressing, and Parmesan all wrapped in a soft tortilla, making it perfect for busy weekdays, lunch ideas, dinner ideas, and simple food ideas the whole family will enjoy.


Ingredients

4 crispy chicken tenders, cooked

4 large flour tortillas

3 cups romaine lettuce, chopped

1/3 cup Caesar dressing

1/3 cup grated Parmesan cheese

1 tablespoon lemon juice

1/4 teaspoon black pepper


Instructions

1. Cook the crispy chicken tenders until golden brown and fully cooked, then let them rest for a couple of minutes.

2. In a large bowl, toss the chopped romaine with Caesar dressing, Parmesan cheese, lemon juice, and black pepper until evenly coated.

3. Warm the flour tortillas for a few seconds so they are soft and easy to roll.

4. Slice the crispy chicken into strips.

5. Divide the Caesar lettuce mixture evenly among the tortillas.

6. Top each tortilla with sliced crispy chicken.

7. Fold in the sides and roll each wrap tightly.

8. Serve immediately, or slice in half and enjoy.

Notes

Do not overdress the lettuce, or the wraps can turn soggy before serving.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Lunch / Dinner
  • Method: Baking or Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 520
  • Sugar: 2g
  • Sodium: 980mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 3g
  • Protein: 31g
  • Cholesterol: 65mg

Keywords: crispy chicken caesar wrap, quick lunch, easy dinner, chicken wrap, caesar wrap, easy recipe, lunch ideas, dinner ideas, food ideas