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Honey Roasted Carrots with Thyme

Honey Roasted Carrots with Thyme


  • Author: Rosa Martinez
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Bring irresistible flavor and vibrant color to your table with these Honey Roasted Carrots with Thyme. This easy recipe transforms everyday carrots into a stunning side dish that’s naturally gluten-free, healthy, and packed with sweet-savory flavor. It’s a quick breakfast idea, a healthy snack, and the perfect easy dinner or holiday side—guaranteed to impress. Try this for your next meal when you need food ideas that are both delicious and simple to make.


Ingredients

1.5 pounds carrots

2 tablespoons olive oil

2 tablespoons honey

1 tablespoon fresh thyme leaves, plus more for serving

0.5 teaspoon salt

0.25 teaspoon black pepper


Instructions

1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.

2. Peel the carrots and cut into thick rounds or sticks, about 1/2 inch thick.

3. In a large bowl, whisk together olive oil, honey, thyme, salt, and pepper.

4. Add carrots and toss well to coat with the honey-thyme mixture.

5. Arrange carrots in a single layer on the prepared baking sheet.

6. Roast for 25-30 minutes, flipping once halfway, until carrots are tender and caramelized.

7. Transfer to a serving platter. Sprinkle with extra fresh thyme and drizzle with more honey if desired. Serve warm.

Notes

For the best flavor and texture, use fresh, firm carrots and cut them into even pieces.

You can substitute maple syrup for honey if you prefer a vegan version or a different flavor.

Don’t overcrowd the baking sheet—spread carrots out so they caramelize, not steam.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: about 1/4 of recipe (approx. 6-7 ounces)
  • Calories: 132
  • Sugar: 13g
  • Sodium: 340mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: honey roasted carrots, roasted carrots, easy side, holiday side, gluten-free, healthy snack, quick breakfast, dinner ideas, food ideas